Ok, chocolate much?
I know…that’s all I have been posting about lately. Last one. Promise. (For now). But seriously, who doesn’t love a rich chocolate treat? The thing I love about these flourless black bean brownies is a) they’re flourless, b) they’re full of fiber, c) they’re pretty close to a non-guilty treat when you are having an intense chocolate craving that only gooey, rich, chocolaty things can satisfy.
I know. They’re perfect.
Don’t let the “black bean” title send you into envisioning a boring bean salad at the company picnic. The beans really do make a good brownie that doesn’t taste like…well…beans. They add lots of lovely fiber (which to me, makes them goooood for you, ahem), and they are gluten free (see this note here though...), which appeals to many for various reasons.
I feel like I should warn you though…don’t eat them all in one sitting. By yourself. Trust me on this.
Flourless Black Bean Fudgy Brownies
An oooey-gooey fudgy flourless brownie, that won't leave you feeling guilty.
Preheat your oven to 350 degrees and grease a 9x9 pan with coconut oil.
In a food processor, add in all of the ingredients up until the baking soda. Process well, until everything is smooth and blended together, stopping to scrape down the sides if need be.
Once all mixed and smooth, add the baking soda, vinegar and sea salt.
Pulse a few times to incorporate them into the mixture without over mixing it.
Pour mixture into the pan, and bake for 20 minutes.
Since oven times vary, check on the mixture at 20 minutes - give it a shake - and if it's still a bit jiggly, pop it back in the oven. Check on it in intervals - I used 4 minutes, and it was perfect at 28 minutes.
Remove from oven and let cool for at least 30 minutes before icing.
In a small saucepan over medium heat, melt the coconut oil and pour in the cream.
Once heated, but not boiling, whisk in the sugar and cacao powder. Whisk until thickened and well blended.
Remove from heat. Let cool.
Once both the brownies and the icing are cool, ice the brownies and enjoy!
Note: I use both almond milk and cream in this recipe. I always have cream on hand for the richer things that I make, but you can substitute for almond milk (or something similar), but you may have to add in a tiny bit of corn starch the thicken.
If you have celiac disease or an extreme gluten sensitivity, please read this note about beans.
Happy chocolate craving!
Although today is Valentine’s Day, I certainly don’t need an excuse to eat chocolate. There is nothing like triple chocolate gluten-free cheesecake to satisfy an insatiable craving. I love the idea of mini’s because you can throw these puppies in the freezer and take them out for individual cravings or if company just randomly shows up. The stress isn’t there to eat a “whole” cheesecake, before it “goes bad”.
I use quotes here, because I have heard of this happening.
Swear it’s true.
Tonight I am making dinner for my teenaged daughter and her boyfriend. Lasagna. Garlic Bread. Cesar salad. No one will be making out tonight. NO ONE!
There is a hint of natural orange flavours in this recipe. If you want to amp up this flavouring, add in some of the orange rind to the crust for an extra burst. I also use cacao powder here – simply because I had it on hand…feel free to use cocoa powder if you don’t have cacao.
Gluten-Free Triple Chocolate Mini-Cheesecakes
Gluten-Free Chocolate Cheesecake Crust
Gluten-Free Chocolate Cheesecake Crust
Pre-heat your oven to 350.
Line a 12-spot muffin tin with muffin liners.
In a food processor, add the dry ingredients.
Pulse in the butter until mixture is moist and grainy.
Scoop the mixture evenly into the muffin liners and compress with the back of a spoon.
Toast in the oven for 10 minutes. Remove when done.
Add the cream cheese, yogurt, sugar and cacao powder to your food processor. Process thoroughly until everything is mixed together (you may have to scrape the sides down with a spatula a few times and continue mixing).
Squeeze in the juice from the orange and Grand Marnier.
Pulse a few times until just mixed.
Scoop the filling evenly into the toasted cups.
Bake for 14 minutes - or until the cream cheese portion is set. (Jiggly-firm, not runny).
Turn the oven off, open the door and let cool in the oven for about an hour.
Once it's time to remove from the oven, it's a good time to remove the muffin liners. You can put the cheesecakes in the fridge now for another hour or so. In the meantime, prep the ganache.
Chop up chocolate into small-ish pieces.
In a medium sized saucepan, bring cream just to a boil over medium heat.
Add the chocolate and turn off the heat.
Whisk the chocolate in so it melts and becomes smooth and shiny.
Once smooth, add Grand Marnier and salt, and whisk a few times to combine.
Let sit for 10 minutes and spoon on cheesecakes.
Let cheesecakes sit overnight (or for at least 2 hours) in the fridge.
**If you would like more orange flavour, consider adding grated fresh orange peel to the crust.
Have a happy and loving Valentine’s Day!